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About Smiling Mind App

Smiling Mind is a meditation and mindfulness app that helps people manage their stress and anxiety. It offers hundreds of guided meditations and mindfulness exercises specially designed for different age groups, starting from as young as 7 years old. The app is created by psychologists and experts in mindfulness education. This app has been downloaded more than 5 million times globally and has a 4.8 rating on Apple App Store.

Smiling Mind Features and Description

Smiling Mind offers many features and exercises that help improve mental well-being. It includes guided meditations for various age groups, mindfulness activities for different purposes, relaxation techniques, and audio sessions designed to improve sleep quality. The app’s dedicated programs are designed to assist with more focused topics like relationships, stress, sports and professional development. Additionally, the app provides progress tracking features that enable users to record their meditation practices, achieve milestones and schedule regular check-in notifications.

Other features include over 100+ meditations specifically tailored for children, which can be exceedingly helpful for parents. The meditation content changes frequently, enabling users to learn new aspects of mindfulness practices taught by experienced instructors. The Smiling Mind app is complete with a free mindfulness guide that provides a basic understanding of what mindfulness is, how it works, and the benefits of practicing it regularly.

Specifications: Smiling Mind App

Smiling Mind: Pricing

Smiling Mind: Pros and Cons

Smiling Mind: Benefits

Smiling Mind: Feedbacks

Smiling Mind is my go-to app when I need a break from my busy life. The app offers a variety of mindfulness exercises and meditations for different age groups and purposes. The guided meditations are helpful and well structured, making it easy to follow. With Smiling Mind, I can manage my stress and anxiety levels effectively.

Reviewer820301

My children love the Smiling Mind app, especially the meditations that are designed for their age group. It’s a great way to calm down and relax, especially before bedtime. The meditations are a mixed bag; some are great, while others are not easy to understand for kids. But my kids enjoy listening to them anyway.

Reviewer826045

The Smiling Mind app is a fantastic tool for self-improvement. It has helped me a lot in managing my stress levels. The only downside is that some of the meditations require a subscription fee. While the subscription is low cost, it still can be a concern for people on a budget or those not willing to pay for such a service.

Reviewer753951

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