BetterMe: Meditation & Sleep

BetterMe: Meditation & Sleep

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8/10 (Expert Score)
Product is rated as #11542 in category Apps

About BetterMe: Meditation & Sleep App

BetterMe: Meditation & Sleep Features and Description

Take just a few minutes each day to bring yourself to a state of calm and well-being and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple and convenient relaxation method for everyone. You will learn how to manage the stress in your life and improve your overall health using a tool that you always carry with you: your breathing. The deep breathing exercises that we present in our app are taken from the Pranayama approach. Pranayama is a Sanskrit word referring to the regulation of your breathing for health benefits. It is an ancient Indian practice which breaks down into 3 phases of manipulation of breathing. The phases are inhalation, retention and exhalation. A 2014 study in the Journal of Diagnostic Research found a link between slow and fast pranayama and reducing stress and improving overall cognition, including attention, retention and speed combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself such as reducing stress and anxiety, sleeping better and improving your concentration. You will work to achieve these goals by customizing your program to suit your mood and using the daily mindfulness meditations provided. If you are looking for ways to better control your stress and anxiety and have a more positive outlook, our app will help you. Maybe you have tried other mindfulness apps without success. It’s time to try BetterMe. Our app is a simple, manageable solution to start the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3 minute meditations. Why Choose BetterMe: • With just 5 minutes a day, you will improve your quality of life by relieving stress and improving your focus. • Access to new meditations guided by the best teachers in the world. • Ideal for those with a busy lifestyle. Meditate on the go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout the day. • Reducing stress and anxiety helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • A broader perspective and a deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Improve mindfulness in all situations. • Relaxing at the end of the day just gets easier. • Develop your listening skills. • Face obstacles calmly and clearly. • Feel happier, calmer and more relaxed overall. We offer a wide range of subscription options so you can choose the one that’s right for you (3-month access renewal, weekly renewal, etc.). You can cancel your subscription at any time in your iTunes account settings, but no refund will be given for any unused portion of the terms. Payment will be charged to your iTunes account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, if applicable. BetterMe is integrated into the Health Kit, so you can find your activity data in the App. Constructive criticism is always welcome. Contact our customer support via Read more about our terms and conditions here – Privacy Policy –

Specifications: BetterMe: Meditation & Sleep

Price: Free
File Size: 132,822.00 KB
Version: 5.0.6 while reviewd
Supported Device: Apple iPhone

BetterMe: Meditation & Sleep: Pricing

Starting from: Free
Pricing model: Free
Free Trial: Price is Free
The BetterMe: Meditation & Sleep app price is Free. Means you can truly enjoy the BetterMe: Meditation & Sleep app.

The BetterMe: Meditation & Sleep App gives you an easy-to-use and efficient management and BetterMe: Meditation & Sleep allows you to focus on the most important things. It’s friendly to use maybe you will love it and BetterMe: Meditation & Sleep can be used on an iPhone device.

BetterMe: Meditation & Sleep: pros and cons


  • The BetterMe: Meditation & Sleep app is secure to use
  • The App is improving with time.
  • Major Bug Fix with each update
  • The Support of BetterMe: Meditation & Sleep is good.
  • Mobile Apps


  • The BetterMe: Meditation & Sleep have to add more privacy
  • Missing some features.
  • Sometimes slow support

BetterMe: Meditation & Sleep: Benefits

  • The BetterMe: Meditation & Sleep designed is good .
  • Helps people follow up with interest in a timely manner.
  • The performance of the BetterMe: Meditation & Sleep is good.
  • The BetterMe: Meditation & Sleep Mobile applications allow users to search bar.
  • The BetterMe: Meditation & Sleep support is good.
  • The price of BetterMe: Meditation & Sleep is Free.

BetterMe: Meditation & Sleep: Feedbacks

If you are concerned about privacy, then BetterMe: Meditation & Sleep is not the best option. Period. BetterMe: Meditation & Sleep tracks you. With many open tabs, let’s say one or two dozen, BetterMe: Meditation & Sleep interface will start breaking down and behaving inconsistently. At some point, the interface might stop responding entirely.
The BetterMe: Meditation & Sleep so many annoyances, so little time. Slow, bulky, difficult to use/navigate, and works VERY poorly sometimes with my iPod and iPhone.
I don’t think  that BetterMe: Meditation & Sleep usefull,  it’s time to move on to something easier also the BetterMe: Meditation & Sleep need to fix some bugs.

Overall, I find BetterMe: Meditation & Sleep to be a functional hub for my iOS devices


What is the User rating of BetterMe: Meditation & Sleep on Apps store?

As far the rating of BetterMe: Meditation & Sleep is 4.26427 which is based on the 3538 users rating count.

What Is the Price Plan of the BetterMe: Meditation & Sleep?

The Price of BetterMe: Meditation & Sleep is Free.

The BetterMe: Meditation & Sleep supported which devices and operating system?

  • The currently supported device of BetterMe: Meditation & Sleep is iPhone and iOS operating system respectively. However, can be supported on other devices too.
  • For example you can check that the BetterMe: Meditation & Sleep is available on Google Play store or not by visiting yourself.

What Is the Current App version of BetterMe: Meditation & Sleep?

The App version of the item is 5.0.6 while featured it on this page.

What is the downloadable size of the app?

The download size of BetterMe: Meditation & Sleep is 132,822.00 KB. (Where 1 MB=1000 KB)

Does the App offer better Security?

At some places, the BetterMe: Meditation & Sleep needs to boost security.

What about the app features?

As far now the feature is reliable for BetterMe: Meditation & Sleep

Who Is the Developer Of this App?

The developer of this app is BetterMe Limited. You can visit the developer profile by following this URL: or

Which Apple devices this app currently supporting?

The supported device as follows:


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