Zones for Training
About Zones for Training App
Zones for Training Features and Description
Get the most out of your Apple Watch! Zones monitors the intensity of your exercise and visualizes it in a meaningful way. Know your activities and be smart about how you train. Zones supports more than 70 types of workouts including running, walking, cycling, treadmill, exercise bike, and strength training. Ideal for outdoor / indoor / gym workouts. Measure it on your Apple Watch, examine it on your iPhone. Effective training with zones! ———————————————— ■ Features
———————————————— ◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only) ◎ View your time spent in all four heart rate zones. ◎ View all workout data from the Apple Health app, so you can use Zones as a total workout dashboard. ———————————————— ■ Training With heart rate zones ——————————————— – – Everyone has a different goal for their training. Someone runs to diet, someone who rolls to improve cardio endurance. Exercising at the right intensity can help you get the most from your workouts. This app shows you the intensity of your exercise using your real-time heart rate and has four heart rate zones to understand your exercise intensity at a glance. • PEAK – to improve performance and speed. • CARDIO – to improve cardio endurance. • FAT BURN – For a longer exercise. Primarily uses fat for energy. • WARM UP – For preparation and recovery. With these four zones, you can start heart rate training very easily and quickly. You don’t have to remember your heart rate or target intensity. ———————————————— ■ Measurement with Apple Watch ———————————————– – ◎ Real-time heart rate and exercise intensity • You can easily see which heart rate zone you are in during exercise. • Your Apple Watch taps you on the wrist when the heart rate zone changes. • Auto pause / resume function (running only) ◎ Review your improvements with heart rate recovery. It is a good indicator to assess your level of fitness! This app measures it automatically right after your workouts. (On CARDIO intensities only) ◎ Leave your iPhone at home You can leave your iPhone at home when you go for training! ※ The measurement function is only available on Apple Watch. ———————————————— ■ Detailed Information about your workouts ———————————————- – ◎ Workout details • Duration • Active calories • Distance, pace, split • Time in heart rate zones • Heart rate and exercise intensity (average heart rate, min / max) • Heart rate graphs and Allure ights Insights (graphs and lists) • Recent workouts • Calories burned per week • Top 10 distances • Running pace ———————– ———– ————– ■ Many ways to use zones —————- ————– —————— ◎ Support more than 70 kinds of Running, Walking, Cycling, Core workouts Training, Flexibility, Strength Training … and so on! ◎ Works great with other apps through Apple health zones, reads all workout data from Apple Health app, so you can use zones as total workout dashboard. This way you can continue to use the apps you already love. Of course, you can view your training data from the Apple Workouts app in Zones. ◎ Upgrade to PRO • Statistics (weekly, monthly, yearly) • Create and customize statistics • Change heart rate zones • Create custom workouts (5 zones) • Change workout name
Specifications: Zones for Training
|File Size:||59,427.00 KB|
|Version:||3.2.1 while reviewd|
|Supported Device:||Apple iPhone|
Zones for Training: Pricing
Pricing model: Free
Free Trial: Price is Free
The Zones for Training app price is Free. Means you can truly enjoy the Zones for Training app.
The Zones for Training App gives you an easy-to-use and efficient management and Zones for Training allows you to focus on the most important things. It’s friendly to use maybe you will love it and Zones for Training can be used on an iPhone device.
Zones for Training: pros and cons
- The Zones for Training app is secure to use
- The App is improving with time.
- Major Bug Fix with each update
- The Support of Zones for Training is good.
- Mobile Apps
- The Zones for Training have to add more privacy
- Missing some features.
- Sometimes slow support
Zones for Training: Benefits
- The Zones for Training designed is good .
- Helps people follow up with interest in a timely manner.
- The performance of the Zones for Training is good.
- The Zones for Training Mobile applications allow users to search bar.
- The Zones for Training support is good.
- The price of Zones for Training is Free.
Zones for Training: Feedbacks
What is the User rating of Zones for Training on Apps store?
As far the rating of Zones for Training is 4.79262 which is based on the 10888 users rating count.
What Is the Price Plan of the Zones for Training?
The Price of Zones for Training is Free.
The Zones for Training supported which devices and operating system?
- The currently supported device of Zones for Training is iPhone and iOS operating system respectively. However, can be supported on other devices too.
- For example you can check that the Zones for Training is available on Google Play store or not by visiting Play.Google.com yourself.
What Is the Current App version of Zones for Training?
The App version of the item is 3.2.1 while featured it on this page.
What is the downloadable size of the app?
The download size of Zones for Training is 59,427.00 KB. (Where 1 MB=1000 KB)
Does the App offer better Security?
At some places, the Zones for Training needs to boost security.
What about the app features?
As far now the feature is reliable for Zones for Training
Who Is the Developer Of this App?
The developer of this app is Flask LLP. You can visit the developer profile by following this URL: https://apps.apple.com/us/developer/flask-llp/id736602874?uo=4 or https://flaskapp.com
Which Apple devices this app currently supporting?
The supported device as follows: