J&J Official 7 Minute Workout

About J&J Official 7 Minute Workout App

The J&J Official 7 Minute Workout App is a science-based fitness app designed by exercise physiology director Chris Jordan from the Johnson & Johnson Human Performance Institute. This app provides people around the world with a simple, fast, and effective workout routine that fits their schedules. It has 22 preset workouts that vary in intensity and duration, ranging from 7 to 32 minutes. Moreover, it features 72 exercises and 22 workouts that you can customize based on your fitness level and goals, as well as personalized workout targeting options, music and audio prompt controls, and workout and inactivity reminders.

J&J Official 7 Minute Workout Features and Description

The J&J Official 7 Minute Workout App is a mobile application that offers science-based workout routines that can help you stay in shape. Here are some of its key features:

Pros

• The J&J Official 7 Minute Workout app is free to download and use.
• It has 22 preset workouts and 72 exercises to choose from, ranging from easy to difficult.
• The app is highly customizable and allows you to create personalized workouts targeting multiple focus areas and workout intensity.
• The intelligent training feature assesses your level of fitness and motivation, creating a variety of workouts just for you.
• The workout and inactivity reminders help you stay on track and committed to your fitness goals.

Cons

• The app might not be the best option if you’re concerned about privacy.
• It may lack some useful features that other workout apps offer.
• Sometimes support response can be slow.

Benefits

• The J&J Official 7 Minute Workout App offers science-based workout routines customized based on your fitness level and goals, helping you stay in shape.
• The app’s workout library contains 22 preset workouts, varying in intensity and duration, providing users with a range of options to choose from.
• The J&J Official 7 Minute Workout App’s customizable features allow you to create a personalized workout sequence that targets multiple focus areas and workout intensity.
• The J&J Official 7 Minute Workout App supports Facebook and Twitter integrations, allowing you to share your progress and motivate friends and family.
• The app can be integrated into your iPhone Health App, providing additional information and stats about your fitness journey.

Specifications: J&J Official 7 Minute Workout

J&J Official 7 Minute Workout: Pricing

J&J Official 7 Minute Workout: Feedbacks

If you are concerned about privacy, then J&J Official 7 Minute Workout is not the best option. Period. J&J Official 7 Minute Workout tracks you. With many open tabs, let’s say one or two dozen, J&J Official 7 Minute Workout interface will start breaking down and behaving inconsistently. At some point, the interface might stop responding entirely.

Reviewer2428426

The J&J Official 7 Minute Workout app has so many annoyances, so little time. It’s slow, bulky, and difficult to use and navigate. It also works VERY poorly at times with my iPod and iPhone.

Reviewer23532

I don’t think that J&J Official 7 Minute Workout is useful. It’s time to move on to something easier. Also, J&J Official 7 Minute Workout still needs to fix some bugs.

Reviewer23532

Overall, I find J&J Official 7 Minute Workout to be a functional hub for my iOS devices.

Reviewer723532

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