Seven – 7 Minute Workout

About Seven – 7 Minute Workout App

The Seven – 7 Minute Workout app is designed to provide users with personalized workout plans that are proven to be effective based on scientific studies. With just 7 minutes of workout a day, this app helps users achieve their fitness goals, be it getting in shape, losing weight, or building strength. The app is available for Apple iPhone users and has a user-friendly interface.

Seven – 7 Minute Workout Features and Description

The Seven – 7 Minute Workout app is a free-to-download app that comes with a variety of features:

1. Personalized workout plans

The Seven app provides users with personalized workout plans designed to suit their fitness level and goals. Based on scientific studies, these workout plans are proven to be effective and provide maximum benefit in the shortest possible time.

2. Goal tracking

The Seven app helps users track their fitness goals. Users can set their fitness goals and track their progress over time. This feature is particularly helpful for users who are focused on reaching specific targets such as losing weight or building strength.

3. No equipment needed

The app requires no equipment. This makes it easy for users to work out anytime, anywhere, without any additional costs.

4. Daily training challenge

The Seven app provides users with a daily training challenge to help them build a habit of working out every day. This helps users stay motivated and keep up with their fitness routine.

5. Compete with friends

Users can compete with their friends and family to see who can complete more workouts. This feature provides additional motivation and encouragement for users.

6. Customizable workouts

The Seven app allows users to create their own workouts to suit their needs and preferences. Users can choose from over 200 exercises to create a workout routine that works best for them.

7. Free and paid tiers

The Seven app is free to download. However, users can purchase a membership for additional features such as personalized training plans, access to all workouts, and exclusive assistance and advice from certified personal trainers.

Specifications: Seven – 7 Minute Workout

Seven – 7 Minute Workout: Pricing

The Seven – 7 Minute Workout app is free to download. However, users can purchase a membership for additional features such as personalized training plans, access to all workouts, and exclusive assistance and advice from certified personal trainers. The membership costs $9.99 per month or $59.99 per year, and it will automatically renew 24 hours before expiration date. Users can manage the subscriptions from their iTunes account after subscribing, and they can cancel the auto-renewing subscription at any time.

Pros and Cons of Seven – 7 Minute Workout

Pros:

• The app is secure to use.
• The app is improving with time, and there are major bug fixes with each update.
• The support of Seven – 7 Minute Workout is good.
• The app can be used without any equipment.

Cons:

• The app needs to improve privacy and security.
• There are some missing features.
• Customer support can be slow at times.

Benefits of Seven – 7 Minute Workout

• The Seven – 7 Minute Workout app is designed to help users achieve their fitness goals in just seven minutes a day.
• The app is user-friendly and easy to use.
• Users can track their progress and set fitness goals.
• The app does not require any equipment, making it easy for users to work out anytime, anywhere.
• The app’s support team is helpful and responsive.
• The app is free to download.

Feedback on Seven – 7 Minute Workout

Positive Feedback:

“Overall, I find Seven – 7 Minute Workout to be a functional hub for my iOS devices.”

Negative Feedback:

“If you are concerned about privacy, then Seven – 7 Minute Workout is not the best option.”

“The app is slow, bulky, difficult to use, and works very poorly sometimes with my iPod and iPhone.”

“I don’t think that Seven – 7 Minute Workout is useful; it’s time to move on to something easier, and the app needs to fix some bugs.”

FAQs

What is the User rating of Seven – 7 Minute Workout on the App store?

The user rating of Seven – 7 Minute Workout is 4.76029, based on the 94141 users’ rating count.

What Is the Price Plan of the Seven – 7 Minute Workout?

The Seven – 7 Minute Workout app is free to download. However, users can purchase a membership for additional features, which costs $9.99 per month or $59.99 per year.

What devices and operating systems does the Seven – 7 Minute Workout app support?

The Seven – 7 Minute Workout app is currently supported on iPhone devices and iOS operating systems. It may also be supported on other devices.

What is the current app version of Seven – 7 Minute Workout?

The current app version of Seven – 7 Minute Workout is 9.4.4.

What is the downloadable size of the app?

The downloadable size of Seven – 7 Minute Workout is 296,478.00 KB.

Does the app offer better security?

The Seven – 7 Minute Workout app needs to improve its security in some areas.

Who is the developer of this app?

The Seven – 7 Minute Workout app is developed by Perigee. More information about the developer can be found at https://seven.app

Which Apple devices does this app currently support?

The Seven – 7 Minute Workout app currently supports iPhone devices and a variety of iPad devices.